Source: Medical News Today
Exercises can improve mobility and decrease the chance of injury or reinjury. Wrist stretches are easy to do at home or at the office. When done properly, they can benefit a person's overall wrist and hand health.
Source: ASSH Hand Care
Dr. Ekkehard Bonatz answers your questions about what to expect after you’ve had hand surgery.
Source: Medical News Today
This article describes what to do when a person dislocates their finger or thumb. It also discusses the symptoms, causes, treatment, and recovery for a dislocated finger.
Source: US News
As pain becomes more regular and severe, it can affect a person’s ability to do everything from activities they enjoy – like golf or other forms of recreation – to those things they need to do just to get through the day, from buttoning a shirt to gripping a cup of coffee in the morning.
Source: ASSH Hand Care
There can be many different causes for numb hands. Carpal Tunnel Syndrome, which is a condition involving a pinched nerve in the wrist, is one of the most common reasons. Typically, with this condition, you’ll feel numbness or tingling in thumb, index, middle and ring fingers.
Source: Medical Xpress
Working your triceps might not always be top of mind, but toning the muscles that run along the backs of your upper arms is key to the smooth functioning of your elbows and to also give bare arms a sleeker look.
Source: Verywell Health
Injuries to the distal biceps tendon are not uncommon. Most often occurring in middle-aged men, these injuries often occur when lifting heavy objects. Over 90 percent of distal biceps tendon tears occur in men.
Source: University of Utah
In the past many people have blamed CTS on activities like typing. In this changing world though, there are many culprits to blame, including playing video games and even taking selfies
Source: ASSH Hand Care
Gout and Pseudogout are two types of arthritis than can appear suddenly and cause sore joints in the hands and sometimes in other parts of the body. This condition can be common in the elbow, wrist, finger, knee and big toe joints.
Source: Verywell Health
If you've ever hit your funny bone, you know what some of the symptoms of cubital tunnel syndrome feel like. Nerve compression syndromes cause symptoms including pain, numbness, and weakness.
