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News
A Fractured (Broken) Metacarpal: What to Know
Source: Verywell Health
A fractured (broken) metacarpal is a common injury of the hand. A metacarpal fracture affects one or more of the five metacarpal bones that run from the wrist (carpal) bones to the knuckles.1 An impact injury, such as a fall or blow to the hand, is usually the cause of a metacarpal fracture.
Is Carpal Tunnel Surgery Right for You?
Source: Verywell Health
Carpal tunnel surgery can help relieve hand pain, numbness, and weakness by cutting a ligament to ease pressure on the median nerve.
5 Symptoms of Carpal Tunnel Syndrome You Should Know
Source: Health
Carpal tunnel syndrome (CTS) is a condition that develops when the median nerve—a major nerve that controls movement and sensation in the hand and fingers—becomes compressed or pinched. Specifically, this nerve supplies sensations to your thumb, index, middle, and ring fingers. As a result, you can experience symptoms such as numbness, tingling, and pain in the hand and fingers.
What is osteochondritis dissecans of the elbow?
Source: Medical News Today
Osteochondritis of the elbow is where bone and cartilage separate from other tissues in the elbow. It occurs due to a lack of blood flow and is common in young athletes in sports that involve overhead motions.
Everything You Need to Know About Tennis Elbow
Source: Verywell Health
Tennis elbow, also called lateral epicondylitis, is an overuse injury that causes pain and inflammation in the tendons of your forearm. Symptoms may include soreness on the outside of the elbow and weak grip strength. Anyone can get tennis elbow, but people who put repetitive stress on the elbow are at higher risk.
What is a Congenital Hand Difference? And How Does it Affect My Child Born with One?
Source: Handcare ASSH
If a baby is born with hands that are different than usual, the condition is called a “congenital hand difference”. These conditions happen while the baby is inside the womb and affect the hand’s form and function.
Scaphoid Fracture of the Wrist
Source: Verywell Health
A scaphoid fracture is a break in a small bone in the wrist called the scaphoid bone. It commonly occurs due to a fall on an outstretched hand. If you've fractured your scaphoid bone, you may experience pain and swelling in the wrist just below your thumb.
5 Exercises for Tennis Elbow Rehab
Source: Healthline
The first steps in treating tennis elbow are reducing inflammation and resting the irritated muscles and tendons. Ice and compression can help. Then you can begin gentle exercises to strengthen the muscles and prevent a recurrence.
How To Treat and Heal Extensor Tendonitis
Source: Verywell Health
Extensor tendonitis is an inflammatory condition of the tendons on the back of the hands or the top of the feet. These tendons attach to muscles that straighten your fingers and lift up your toes and the top of your foot.
Physical Therapy for a Colles Fracture
Source: Verywell Health
A Colles fracture is a break in one of the forearm bones near the wrist that commonly requires physical therapy after a period of immobilization. The exercises used in physical therapy are focused on restoring wrist flexion (bending the hand down at the wrist), wrist extension (bending the hand up at the wrist), and deviation (bending your hand side to side at the wrist).
