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Dr Leo Rozmaryn, Orthopaedic Surgeon, Silver Spring, Rockville, Germantown, Montgomery County, Maryland » News » 5 Exercises for Tennis Elbow Rehab

5 Exercises for Tennis Elbow Rehab

Posted on: 04 April, 2025

Source: Healthline

The first steps in treating tennis elbow are reducing inflammation and resting the irritated muscles and tendons. Ice and compression can help. Then you can begin gentle exercises to strengthen the muscles and prevent a recurrence.